Alive + Well - Programmes

Astrotherapy is a mixture of astrology and psychotherapy. Astrology holds that by studying a ‘snapshot’ of a particular moment, the moment of birth, the story revealed offers a clue to our own inner landscape, our own particular journey. It offers the opportunity to maximise one’s own potential for growth and understanding- it is not predictive in any concrete sense.

Astrotherapy can help you in many ways, it can vividly portray the happiest life available to you, what tools you have available for the job and how best to employ them. It can also warn you in advance about how your life will look when we are getting off the mark. From that point on you can affirm that all choices lie in your own hands and that no planet or sign ever preordains a specific fate.

We are not inalterably programmed at birth. To be human is to be mutable, to be capable of change and growth.

Astrotherapy does not change people any more than psychotherapy changes people. People change themselves. It does, however, give us a glimpse of our essential self, which can fill us with vitality. It helps us make better choices, to learn to separate what we really want, from what we feel we ought to want, and that makes us happier – and don’t we all ultimately want to be happier?

When is it useful?

It’s useful to have an astrotherapy session if you’re at a crossroads in life and you are faced with choices that may seem difficult and impossible to make, especially anything in the context of human relationships. For example: your partner not giving you what you need? Use astrotherapy to see what it is that your essential self really craves in order to feel fulfilled in an intimate relationship.

Astrotherapy offers you the chance to gain some insight into your life’s patterns and most of all, it offers the gift of self-acceptance.

Teresa Greene is a qualified and experienced psychotherapist and Astrotherapist. We have been lucky enough to entice her back from her busy practice in Los Angeles to work with us here at alive + well were she will be the first Astrotherapist in England.

You will need to supply Teresa, in advance, with your date of birth, time of birth (or closest approximation) and place of birth. Also, if there is a specific reason why you want a session at this particular moment.

Your birth-chart will then be studied along with your present transits (the present position of the planets in the sky and how they might be aspecting with the planets’ positions in your birth chart) in order to see what might be going on for you. The issues discussed in the session will be those that you bring to the session or those that the chart suggests.

So, to get the help you want to take a step back and consider where you are and where you are going, then please email your details and phone number to info@aliveandwell.co.uk and take a step towards a happier life.