Rebalancing your body’s tissues, organs and systems
Your body is unique, so we develop your programme with you.
Your first consultation is 60-minutes with our Nutritionist Petrina Gathercole. Petrina specialises in detoxification and helping people resolve health and digestive problems, lose weight and improve their energy with nutritional therapy.
Petrina’s work is based on resolving biochemical imbalances in the body. During the initial session she conducts an extensive personal history consultation to understand your body’s unique functioning, including what food is good for you and what isn’t, and your particular health needs or issues. She will then design a bespoke eating plan to meet your body’s specific needs, and provide whatever nutritional supplements may be necessary to help cleanse and support your body through the process.
The initial diet will last 14 days and detoxify, revitalise and rebalance your body’s essential systems.
Body Support
Your body works hard during its detox and needs support. Over the course of the programme you receive three hours of superlative bodywork treatments from some of the most experienced practitioners around. These treatments support and nurture your body and stimulate your muscular and lymphatic drainage pathways. You can choose from a range including massage using specialised oils and flower essences, shiatsu, reflexology, deep tissue massage and cranial or conventional Osteopathy. Petrina will help you choose the bodywork which suits your particular needs.
Colon Cleanse
A healthy colon is key to living a healthy life. Together with the liver, it is one of the four main eliminatory channels for the entire body. If the colon is not eliminating waste properly, the extra waste absorbed in the system causes an extra burden upon the kidneys, skin, or lungs - the other three channels of elimination.
Our special colon cleansing diet will cleanse and flush out the colon (large intestine). This is a powerful revitalising experience, bringing about an increased feeling of lightness and well-being.
At the end of your programme you will meet up with Petrina again for a 30-minute follow up.
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