Alive + Well - Practitioners

Sunita Passi

Sunita trained in ayurvedic massage techniques five years ago with Vaidyas (Ayurvedic Physicians) in India. Since then, she has developed her skills further by training with several other leading ayurvedic doctors in the sub-continent, and created her own style of spiritual and holistic signature treatments, branded as Tri-Dosha ( www.tri-dosha.co.uk ).

Sunita will start your treatment with an ayurvedic consultation to recognise your 'dosha' (dominant body type) of vata, pitta or kapha, followed by a body based therapy of either: Mukhabhyanga (ayurvedic face massage); Abhyanga (ayurvedic full body massage); Shirodhara (warm oil poured on to the third eye); or Pinda Sweda (herbal compress dipped in warm oil and massaged over the body).

Treatments are individualised according to your specific needs, and work by manipulating marma (vital) points to release blockages and encourage the flow of prana (energy), which if not treated correctly, can cause imbalances in the mind, body and spirit.

Understanding ayurvedic philosophy of 'Prakruti' (genetic constitution) and yoga have been a major part of Sunita's own personal development and empowerment, and she also shares her knowledge and passion of these ancient teachings by leading ayurvedic training courses and workshops throughout the UK.