Lara Stapleton

Lara Stapleton trained and qualified for a Diploma in Aromatherapy and Essential Oil Science with Neal’s Yard Remedies and has been practicing and teaching Hatha Yoga for the last 7 years.

Lara has been always fascinated by complementary medicine and having experienced a rather stressful and demanding lifestyle in the media industry for 10 years she felt it was time to follow a path that would not only benefit her own well being, but also that of the people around her.

She was drawn to Aromatherapy by the wonderful aromas of essential oils. After first hand experience she realised the powerful therapeutic effect the oils can have on the body, mind and soul. This therapy treats the whole person and not just the physical symptoms.

In 2004 Lara set up YOGAROMA, a program aimed to take the individual on a holistic journey. The combination of Hatha yoga and aromatherapy massage gives you the opportunity to take time out from your stressful and demanding lifestyle and enjoy therapies that will help bring balance to your life.

“I believe in treating everyone as an individual and therefore she prefers to tailor the therapeutic approach to meet the needs of each individual."

alive and well © 2005          t. 020 7379 5531         info@aliveandwell.co.uk