Alive + Well - About Us - What People Say About Detox

What People are saying about alive + well’s Detoxification and Revitalisation Programme

I have to confess that I started my detox full of enthusiasm but without much conviction that it would do more than make me feel miserable for a month. And I succumbed to a glass of wine after just 13 days...

But I did stick to Nadia’s advice that I should avoid wheat, dairy and coffee – until then, pretty much my dietary staples. I’m still sticking to that advice four months on.

It’s been life-changing. I’ve lost 18 lbs without even trying to. More importantly, I’ve finally ended my fight with food.

There are a lot of other things I could say here about how I’ve never felt better, had more energy or been told so often that I look well. It’s probably enough to say that I’m putting my money where my mouth is and signing up to do it all over again next year.